21 Day Fix Challenge Group | QVC | Accountability Group
Post by Dy Ann Parham – Fitness Nutrition Motivation.
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Insanity Day 5 | Pure Cardio
Insanity Week 1 Day 5 Pure Cardio! Insanity’s Pure Cardio is probably the toughest cardio workout I have even done. And that is why it is one of my favorites. This workout will challenge your body to an all new level of exhausted. With moves like Suicide Drills, Switch Kicks and Wide Football Stance you know you are about...
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Insanity Day 1 Fit Test Tips
I have decided to join the ShaunTourage for his Insanity Birthday Challenge. I am committing to 60 days of Insanity. I have to admit I am a little afraid of what is about to happen. I have done Insanity before but never the full 60 day program (don’t tell Shaun T.). I am also very excited. I know...
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Eat Clean | Turkey Salsa Verde
This is one your whole family will love. Eat Clean Turkey Salsa Verde is easy to make and fun to eat. Make sure you have some Trader Joe’s Organic Corn Chips on hand to scoop up your Turkey Salsa Verde. With no fat and lots of protein packed in this recipe is suitable for just about every Beachbody Challenge meal...
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