Energize Review | Beachbody’s Performance | Energize Pre-Workout

Energize Review | Beachbody’s Performance | Energize Pre-Workout
  Beachbody’s Performance Formula, Energize Review Beachbody Energize Pre-Workout Improves intense exercise performance, increases energy and endurance, and sharpens focus and reaction time. My 15 year old son and I just tried Energize, Beachbody’s new Pre-workout formula. We tried it before we did our Body Beast Cardio workout. In this video we discuss our thoughts about Energize. How we felt... Read More

CIZE | Shaun Ts New Dance Fitness Program | 21 Day Fix Portion Control

CIZE | Shaun Ts New Dance Fitness Program | 21 Day Fix Portion Control
   What is CIZE?   CIZE brings the dance studio home with dance courses that help you master professionally choreographed routines, step-by-step. An alternative to getting fit for those who dislike the monotony of traditional forms of exercize such as weight work and cardio drills. A totally exhilarating way to scorch calories and burn fat.  I am ready for the... Read More

FIXATE | 21 Day Fix Recipe Book | Fixate Cookbook by Autumn Calabrese

FIXATE | 21 Day Fix Recipe Book | Fixate Cookbook by Autumn Calabrese
FIXATE is here!! It is finally here!   Fixate the 21 Day Fix Cookbook by Autumn Calabrese!! I have been waiting for this book to be released and I know you have been too!  The most common question I get from my 21 Day FIXERS is “How can I make recipes using the 21 Day Fix portion control meal plan?”... Read More

Super Suma | Suma Root | Suma Root’s Health Benefits for Women

Super Suma | Suma Root | Suma Root’s Health Benefits for Women
facebook   Super Suma, is my secret weapon against hormonal imbalance.   I started using Super Suma as a supplement while I was involved with the Body  Beast program offered by Beachbody.  I really did not understand all of the benefits of Super Suma at the time but trusted it because it was part of the nutritional plan and the... Read More

21 Day Fix | Round 1 Results | I lost 10 pounds!

21 Day Fix | Round 1 Results | I lost 10 pounds!
I lost 10 pounds with my first round of the 21 Day Fix.   I am 47 years old (I will be 48 in two months).  I am a wife and a  mother with 2 very active kids. I don’t have time to be depressed and preoccupied with my body.   Life is too short and time is too precious.... Read More

21 Day Fix | Week 1 Results

21 Day Fix | Week 1 Results
Our 21 Day Fix Challenge Group is off to an amazing start. In total we lost 94.9 pounds in 7 days. Everyone feels amazing!  I think this is the simplest, least restrictive nutritional plan that I have ever been a part of.  And our Challenge Group is feeling the same way.    As women, weight loss always seems to be... Read More

21 Day Fix Weight Loss Solution

21 Day Fix Weight Loss Solution
21 Day Fix Weight Loss Solution Nutrition is the hardest part for everyone. Do I eat this? Should I eat that? How much should I eat? What should I eat with this type of exercise program? What if there was a simple program that could answer all those questions for you and take the guess work out of nutrition? Well, thanks... Read More
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