There is nothing more frustrating than hitting that point in our lives when feel like everything is falling apart. Weight gain, unwanted body fat, health concerns suddenly popping up, foggy brain, loss of memory, and no vigor for life. I know I was there. And when that point hit for me I was at a total loss. I have now helped thousands of women take control of their life and their health through the practice of Intermittent Fasting. I have created an approach that is specific to the needs and demands of the aging woman's body. And by aging woman I mean all women. I would love to have you in class with us.